TNF100 Philippines 2014
Asia Pacific Series –
100km category
Baguio – Benguet
28 hours 35 minutes |
rank 131st
May 3-4 2014
A year ago I was very
disappointed with my performance on my trail run debut despite of finishing the
race. I had no trainings, advice from trail runners and dietary plan. I had no
plan literally. I embraced the injury over the 5 months after the KOTM race. Since
January 2014 I regularly go to the gym, hike at least once a month, run after
office hours at Ayala triangle and eat my regular diet without pork and beef
(since August 2013). A month before the race I had a fully scheduled workout. More
time on gym and running, taking vitamins, and running on mountain trails – Mt.
Maculot (campsite) and Mt. Batulao (2 loops).I keep my conditions to at its
peak.Keeping my muscle relax but ready prior to race.
Race Day
It seems like everyone
will go for a war - a war of endurance, determination and strength. The
excitement was there but the intense feelings mixed in. At exactly 0300H, the
race started.
Day 1
0300 Start
0741 AS3 - 30km (cut off time 1100H)
1037 AS4 - 41.5km
1325 AS5 - 53km at 200MASL (cut off time
1700H)
1433 Resume
2225 AS7 - Mt. Sto. Tomas at 2200MASL
2305 AS8 – 75km (cut off time 0100H)
Day 2
0005 Resume | descent
0235 AS9 - 83km
0300 Resume
0451 Sleep for 9 minutes
0500 Resume
0735 100km Finish line!
28 hours 35 minutes | rank 131st
